A practical, confidence-building programme designed to help women feel safer, more aware and more prepared in everyday situations. This women-focused version of Safer Staff Foundations combines personal safety awareness, boundary-setting and accessible self-defence principles in a supportive, workplace- appropriate format.
Personal safety, self-defence, confidence, awareness, boundary-setting.
Safer Staff Foundations for Women is delivered as an engaging workshop, either as a standalone session or as part of a wider staff event or wellbeing programme. Content can be adapted to suit the time available, the audience and the context of the event.
Organisations choose this programme because it gives female staff something practical, relevant and confidence-building. It works well where the aim is to offer meaningful support, strengthen wellbeing activity and provide skills that feel useful in work, travel and everyday life.
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Who this programme is ideal for: This programme is ideal for organisations looking to support employee wellbeing, confidence building, and personal development, particularly for female staff across all roles and departments. It is suited to teams who would benefit from women’s self-defence training, personal safety awareness, and confidence-building workshops as part of a broader wellbeing or engagement initiative. It is particularly relevant where employers want to empower staff with practical self-defence skills, increased confidence, resilience, and situational awareness, while delivering an engaging and motivating experience focused on self-defence for women, workplace wellbeing, personal safety, and empowerment training
