ESD Safer Staff
Self Defence Training
Self Defence Training Overview

Practical, workplace-appropriate self-defence techniques to help employees respond safely to physical threats and personal safety risks in professional environments.

Who It’s For

Designed for employees in corporate, customer-facing, and frontline roles where physical safety concerns may arise.

What You’ll Learn
Participants will:
Simple, effective self-defence techniques suitable for professional settings.
Breakaway techniques for disengaging from physical threats.
Situational awareness to recognise and avoid danger.
How It Works

This course is delivered as an interactive in-person session. No prior experience or high fitness level is required – all techniques are accessible and practical.

Why Choose This Course?

Workplace safety goes beyond conflict resolution – equip your team with practical skills to protect themselves. Book this course to ensure your employees feel safe and confident.

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Client Testimonials

Testimonial
"I approached ESD for a level of specificity and expertise to upskill our staff to deal with conflict. I would not hesitate in using ESD again to fulfil our training needs!"
Head of Corporate Security, Enfield Council
Testimonial
"The instructors were fantastic, extremely friendly and approachable, and their knowledge was fantastic. Very encouraging and patient!"
Field Technician, Virgin Media O2
Testimonial
“I would recommend this course to anybody, to boost their confidence and their skills to keep themselves safe.”
Team Member, SKY

General Courses

ESD Safer Staff
De-Escalation Training

Equip your team with techniques to defuse tense situations and prevent conflicts from escalating.

ESD Safer Staff
Self Defence Training

Provide employees with practical self-defence skills tailored for the corporate environment.

ESD Safer Staff
Self Defence For Women

Empower female staff with strategies and techniques to enhance their personal safety.

ESD Safer Staff
Customised Training

Develop bespoke training programs addressing your organisation’s unique safer staff challenges.